I started my weight loss journey in lockdown 2020 and lost almost 10 kgs and was happy and that too in home workouts after that I had to relocate my place and the place is so remote I have no friends there and have so many stress regarding my college and others problem that I started gaining weight ... From today I wanna start again what I did .. just need your support I know I can do this again I would be happy to see your opinion thank you 😄

Yes calories deficit is the key ...do as much of strength training and any form of cardio .. be consistent results will come soon !!

Exercise

I recently moved in with my bf bc my mother was ruining me. I have suspicions that he's cheating. I've caught him messaging other girls so I don't think this for no reason. My bf was taking care of him and I until I got on my feet bc of how bad my mental health is. His brother found out and is mad bc I wasn't paying rent. My bf pretty much told me I had a week to get a job. I found one but it isn't consistent at all. My bf's brother is very open with the fact that he does not like me. These four walls are driving me insane. All my bf does is play the game if he isn't working. Im just tired. I never wanted things to be this way the ONLY thing I ever wanted was a stable mother who wasn't constantly making me feel unworthy. Im so tired. My heart hurts...Thats all...

Boyfriend

Music has the special ability to connect us instantly with a time, place and emotion.

3am Thoughts

Hello everyone I hope you’re doing great ❤️

So if someone needs anyone to talk, wanna share something or wanna confess something you can share with me if you’re comfy I’ll listen to you and for sure I’ll try to help you❤️

Friends

I really like him ...I know he likes me too. We tried to be in a normal, stable relationship. But it ended in 4-5 months.
He said, being the eldest son, he has responsibilities upon his shoulders, and family always comes first. He is right, as the same goes for me. 
We are still connected, I am still his closest and best friend, he says that I am more than a best friend to him, but never asks me to wait for him, but still I want to wait for him, and so I am doing it. 
We have been friends for the past 9-10 years ..I started to have feelings for him since 3-4 years, I am waiting.
But sometimes looking others made me feel very lonely, sometimes I feel like .. enough this is the end of my patience, I feel sad. But after 2-3 days ..I feel energetic again. 
I don't want to regret after 60 years of age ...kya hota agar mai wait krti aur sahi samay aaney per..jab hum dono he independent ho gae tab chance kyu nhi liya.... 
I want to give one more chance to my love. I'll never loose hope..first I'll make myself independent, will make my parents proud, and when you'll discharge your responsibilities...I'll come to you again...💜💜💜

Love

Feeling highly demotivated and down… 
I have exams comin up and im not studying at all!! 
Soemone keeps calling me for some or the other work at home and its soooo damn irritating!!! 
I hate being at home 
Been a month since I studied 

Exam

This boy likes me and i dont know what to do 

Crush

Feeling lonely , fully blank. Wanna talk to someone....

Lonely

I'm feeling so down today,just realized that people are really dying these days and i am scared i could be next...

Sharing Our Innermost Thoughts