I seriously overdid it with the whole cheat meals now. Now I have a belly.
Fitness is such a cruel thing π
More like the drastic change caused by the pandemic triggered more reasons to feel stressed; now my school performance is also affecting my fitness goals
This pandemic has unleashed so many problems at onceβ¦Fitness will help u focus on studies as it improves ur confidenceβ¦
Iβm aware of the benefits of exercise, but in times time like this where Iβm more exposed to stressful factors, it isnβt easy to incorporate an active lifestyle even if I wanted to.
I know stress takes a lot of toll on body⦠Ofcourse this pandemic mentally affected everyone⦠Focus on things which you like bhai⦠It will help you
Plank karoπ