I seriously overdid it with the whole cheat meals now. Now I have a belly.
Fitness is such a cruel thing 😝
More like the drastic change caused by the pandemic triggered more reasons to feel stressed; now my school performance is also affecting my fitness goals
This pandemic has unleashed so many problems at once…Fitness will help u focus on studies as it improves ur confidence…
I’m aware of the benefits of exercise, but in times time like this where I’m more exposed to stressful factors, it isn’t easy to incorporate an active lifestyle even if I wanted to.
I know stress takes a lot of toll on body… Ofcourse this pandemic mentally affected everyone… Focus on things which you like bhai… It will help you
Plank karo😂