Sharing Our Innermost Thoughts

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โš•๏ธDepression

๐Ÿง‘Anxiety

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Anonymous

I realize that i didnt enjoy my youth much, im still youth
But i always get sick, I always worrying going out somewhere because of what will i feel if i go out, physically or mentally

Feels like i put boundaries in myself

And somethinv putting it too

Profile picture for Now&Me member @consecrate
Profile picture for Now&Me member @trustworthy4u
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9 replies
Profile picture for Now&Me member @consecrate

Abhishek @consecrate

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Why u get sick ? Any medical issue

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Anonymous
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Idk why its always like that i have weak immune system
Theres no year that i dont get sick or go to hospital for check up

Profile picture for Now&Me member @consecrate

Abhishek @consecrate

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Have yoga (focus on breathing, daily 5 -10 mins) , have proper diet plan (add more green veggies and fruits) also add some (vitamin c and zinc tablet for daily, for one month ) this will help you to build your immunity level

Profile picture for Now&Me member @consecrate

Abhishek @consecrate

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Now coming to your issue , donโ€™t have boundaries either itโ€™s physical or mental . start reading good books (best seller books) coz knowledge can only remove humans barriers

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Anonymous
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Thank u for advices, ill try this things

Profile picture for Now&Me member @trustworthy4u

Abhi @trustworthy4u

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Arey yaar, toh tum stress zyada lete ho na, overthink karte rehte ho bewajah, just accept it and enjoy it (reality), emotional hona achha hai, but practical hona important hai, just make yourself more worthy in your eyes, do yoga, spend some time with people around you (your closed ones) and problem se daro mat, accept it and face it. Be bold, be strong ๐Ÿ€

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Anonymous
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I dont inderstand much but i do understand the eng part, but thank u ๐Ÿฅบ

This thought has been deleted by the thought author
Profile picture for Now&Me member @trustworthy4u

Abhi @trustworthy4u

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Haan yaar i put my emotions in it and they were like only English part I am able to understand ๐Ÿ˜‚๐Ÿคฆ๐Ÿ˜‚๐Ÿซ‚

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