I am going through the same i guess β¦I am still finding the way to tackle this πβ¦but smtg helped me was diverting myself by watching dramas movies etc β¦it may help to some extent
Iβm sorry youβre going through this but days like these are meant to happen for once atleast, and been through that I can tell you youβre going to get through this even stronger no matter how long it takes. Just hold on,my friend