Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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DepressionThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

I know it’s hard to move on
I also know that I’m not the only one who’s dealing with issues
I know that everything is gonna be fine one day
I know time will heal me
But when will it happen
When i will be happy again
I miss myself now
I was the guy who was doing well in life
I helped people in their hard times
But now i can’t even help myself
The people who respected me before,
Laugh at me today
I can’t be happy anymore
I don’t think I’ve any friend left
I’ve turned into a skinny guy
Who was very fit and doing well in life
My parents are worried about me
I was an achiever
Now i feel like I’m the biggest loser in this world
In between this things my gf also left me
She never understood what I’m going through
I can’t get over her
I can’t be happy
I’m not doing anything productive in life
I can’t sleep
I overthink a lot
Feels like I’m ended
It feels like no one gives a shit about me
I’m totally demotivated
I can’t control my emotions
I just want to cry
I don’t know what to do
It feels like I’m dead

3 replies
@kusum

Hi,
Please take deep breaths…

Your post is very heartmoving.
I actually have no words…

Because you are very right

What should I write…

If i will say time will heal
You know that already
I cannot tell you
IT SHALL PASS
because you know that too…

Your post has left me out of words…

I cannot even write that I can understand
Because fact is I cannot understand
Infact nobody can understand
As you are going through it
Only u can understand

All i know that it hurts
It pricks
It is miserable.
Because i can totally relate with everything you have written

You know in life some ppl grow n come ahead
While unfortunately due to some reasons some ppl have a downfall
Reverse…
Things go from good to bad
Life turns upside-down
From all sides you feel life is throwing stones on you
You feel trapped
You feel caught up
Just nothing
Nothing seems alright…
N this feeling is killing
It is miserable…

Life can be too cruel,ruthless,heartless at times…

But whatever it is
Life is very precious
N ultimately it your own life
You will have to take control take charge of it
N set everything
Yes it will happen
It will take time
It will be a long journey
But destination is beautiful…

You feel you have no friend left…
Then try to befriend urself
Be your friend
Give urself priority
Focus on self…

See,
Out of personal experience I can tell u one bitter reality very clearly
EXPECTATIONS HURT THE MOST…
Pls stop expecting that someone will understand you.
Someone will help you.
It isnot going to happen…
You will have to help urself…
All are busy in their life…

You know tough times actually help you to makeout the genuine ppl in your life
I am extremely sorry to write this
But if your gf couldnot understand ur situation
N left you during ur tough phase
Dear Friend she wasnot right for you
You deserve better…
You will have to move on
It is going to be very very tough
Because you are very sensitive
N emotional
But try it…
Focus on bad memories of your relation…instead of happy ones…
Stay away from all that reminds you of her…

See friend,
Pls try to stay as calm as possible
Stay as relaxed as possible…
Now whatever is the situation
First step is to ACCEPT IT…
You will get urself back
Yes that will happen
Just have full faith in self
Let not ur hope fade…
N remember it will take time
Be very very patient
Dnt give up
Take small small baby steps…
To bring ur life back on track
Makeup ur mind
Remind urself daily

“That yes all will be fine
I will make everything fine”…

Not sleeping properly,not eating properly and taking so much stress will not do any good
It will have a very heavy toll on ur mental n physical health
It will make things worse…

So pls pls pls
Start taking very good care of urself
Stop punishing urself …
Eat properly…
You make try to meditate
Try yoga

@kusum

Try going on morning or evening strolls
Try to keep urself physically more active…
Develop some hobbies n creative pursuits
Just try to absorb ur mind in something
Just do what gives u happiness n peace…
Try new things
Meet new ppl
Make new friends
U may join any NGO and become a volunteer do some social activities if that fascinates you…

It is your life
N you deserve all the happiness…
Just just try…
Pls dnt give up…
Embrace your life…
You can do it
I am sure you will do it
You are stronger than you know…

N if you feel others dnt care for you so you too stop caring for anyone…
If ppl dnt give u importance
Y are you giving them importance…???
Dnt permit anyone to hurt or break you
Stay away from those who take you for granted…

Your parents are worried
They love you alot
So for their sake
For ur sake
Try it…

GOOD LUCK TO YOU.
MAY GOD BLESS YOU
MORE POWER,STRENGTH,LIGHT TO YOU…

I am sorry if any of my words are inappropriate,harsh or bitter.

Golden rule in life to be peaceful n happy is
“START ACCEPTING
STOP EXPECTING”…

Take care

@kusum

Sorry for my long answers but just trying to make you feel better…
To add to…
See friend
It sometimes so happens that we fall down…
Now very few ppl are fortunate
To get a helping hand that helps them to get up n start walking again
But most of times unfortunately the person who has fallen down will be ignored by ppl around
As they will continue with their struggle to survive.
They will continue with their race…
In today’s materialistic and very competitive world nobody has time to look back n see if their friend has fallen n help the friend
So now the person who has fallen has two options…

1.To stay fallen
Worst option or
2.Help self to get up…

It will take time to get up
But the fallen person will get up for sure owing to strong will power
Also the fallen person can walk once again slowly slowly n finally one day
He will be able to run
Run like before…
Run even with much greater force…
Because those who survive tough times thrive in life…
Tough times never last but tough ppl do…

N you are a tough person
Very strong person…
Wish the best for u.
Take care.

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