i have so much to study so many tests still i am like why i am lonely why i am just sitting and thinking whole day
Renata @renataismyname
Same here!! It is so normal. Having tests or homework doesn’t mean everything else in your life stops spinning, and insecurities that we have continue to be present. Moreover, this sounds like procrastination… sometimes, when we dread something so bad (like having many tests), our brail will look for anything and everything else to think about. Eg. I have 5 tests on the same day, yet I’ve been thinking all day about loving my best friend or calling my ex.
There is no real solution, but it helps when I write down what I’m feeling/thinking in a piece of paper, then crumble it up and talk (yes talk out lout) to said piece of paper. “Okay loneliness, you’re here and I recognize your existence, still I have so much to study so I’ll leave you there and try to read for 15 minutes”. It is a way to recognize that you are feeling something, not deny it and still get some work done.
Hope it helps!
thank u ya i feel i m not being productive all bad memories keep flashing back :( and when see their happy faces on fb i feel more depressed as we all were together in colg now i m preparing for entrance and they are enjoying like nothing happened after harassing me at work place
