the estudante @knightwood
I have pornography addiction . Life is shit now.
yash khatri @yash777
U should attempt 21 day rule
the estudante @knightwood
Done a number of times
What is it?
You attempt 21 days streak .
I still did not get it but itβs okay, thank you
Its a rule for making a habit and droping a habit like if you want to get rid of this porn addiction do not do it for 21 days then do it 1 time and again dont do it for 21 days and you will loose it but i tried more difficult ways
Okay got it, thanks
Delete everything from your phone related to it and then do that 21 day rule and install it back
Donβt install it back*. Sorry
Done it no. Of times. It never goes away completely. I become maniac after a month. Then it is again binge watching 7-8 hours
Watch βdon jonβ mate!
Watched it buddy!
And maybe get busy
I try to be busy but it becomes worse as due to long time exposure to porn, addicted for last 12 years. It just messes up everything. I canβt just work on anything.
I feel bad for you, now that you are realizing that itβs something that isnβt good for you and trying to get rid of itβ¦failing to do soβ¦ keep trying! Build you will powerβ¦ start from 1 day, then 3 days and continue increasing the days where you donβt watch it
the estudante @knightwood
I sometimes feel helpless. Though I decrease my frequency of watching it, it makes me maniac and full of anxiety , then lapses and binge watching
the estudante @knightwood
I have been trying really hard but it is just damn like drugs. I never knew I ll be at this stage m it completely alter your mind.
Tbh i was in the beginning stage of getting addicted to it, but then it kind of felt disgusting and i did not feel good about things, i somehow got out of it, i chose sleeping over watching, i started doing lot of things that would make me tired, because being addicted to it doesnβt let you build good relationships with other people rightβ¦
But again sometimes i end up watching but then i give a long break to it
the estudante @knightwood
I am glad you recognized it before it would consume you fully. It is a struggle for me. You wonβt believe and also I canβt share every detail. It makes me feel like a maniac if I stay away from it longer time. Mood swing, adsent minded and what not. You feel shits with it, you feel like shits without it.
I am also an addict but u control by having positive thoughts, daily settings goals and one more thing pornography is not bad but it can create hamper if it gets involved in professional life
It is hampering my life and already messed with a lot of things. I have sought help from other resources. It is just irony when I see how it can be devastating. It is beyond any description. Like a drug it kills you once you are on extreme level.
I know yaar i also face it
But the thing is if you are free all the day and night it will surround you it will haunt and taunt youβ¦try to be engaged in works go for outings
Even I do engage in work. It just messes with different things. There are other extreme effects of getting stimulated for such long time. I would say it is just a disaster.
Listen firstly be positiveβ¦
Then from early morning to night heavily engage in works am telling you heavily then see
the estudante @knightwood
When I told you that I have sought help from other sources. It meant I was serious and positive . I have been taking inputs from professionals. Yet it is just God damn heavy for me to get into normal. I know what you are telling me. I was even prescribed some medication. It is just too much at time to deal with.
Rupam @rupam34
Then you have to remove it slowly yaar if you jst do hurry it will not be any solution
Yash Dhande @yash1309
π₯Ίbhai to link bhej n.