Get your first web chat for FREE!πŸŽ‰

Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊAnxietyβ€ΊThought

the estudante @knightwood

I have pornography addiction . Life is shit now.

Profile picture for Now&Me member @yash777
🏘
🏚
πŸͺ΅
🏣
Profile picture for Now&Me member @yash1309
🏒
πŸ›–
🏠
32 replies
Profile picture for Now&Me member @yash777

yash khatri @yash777

β€’

U should attempt 21 day rule

the estudante @knightwood

β€’

Done a number of times

πŸͺ΅
Anonymous
β€’

What is it?

πŸ›–
Anonymous
β€’

You attempt 21 days streak .

πŸͺ΅
Anonymous
β€’

I still did not get it but it’s okay, thank you

🏠
Anonymous
β€’

Its a rule for making a habit and droping a habit like if you want to get rid of this porn addiction do not do it for 21 days then do it 1 time and again dont do it for 21 days and you will loose it but i tried more difficult ways

πŸͺ΅
Anonymous
β€’

Okay got it, thanks

🏘
Anonymous
β€’

Delete everything from your phone related to it and then do that 21 day rule and install it back

🏘
Anonymous
β€’

Don’t install it back*. Sorry

πŸ›–
Anonymous
β€’

Done it no. Of times. It never goes away completely. I become maniac after a month. Then it is again binge watching 7-8 hours

🏚
Anonymous
β€’

Watch β€˜don jon’ mate!

πŸ›–
Anonymous
β€’

Watched it buddy!

πŸͺ΅
Anonymous
β€’

And maybe get busy

πŸ›–
Anonymous
β€’

I try to be busy but it becomes worse as due to long time exposure to porn, addicted for last 12 years. It just messes up everything. I can’t just work on anything.

πŸͺ΅
Anonymous
β€’

I feel bad for you, now that you are realizing that it’s something that isn’t good for you and trying to get rid of it…failing to do so… keep trying! Build you will power… start from 1 day, then 3 days and continue increasing the days where you don’t watch it

the estudante @knightwood

β€’

I sometimes feel helpless. Though I decrease my frequency of watching it, it makes me maniac and full of anxiety , then lapses and binge watching

the estudante @knightwood

β€’

I have been trying really hard but it is just damn like drugs. I never knew I ll be at this stage m it completely alter your mind.

πŸͺ΅
Anonymous
β€’

Tbh i was in the beginning stage of getting addicted to it, but then it kind of felt disgusting and i did not feel good about things, i somehow got out of it, i chose sleeping over watching, i started doing lot of things that would make me tired, because being addicted to it doesn’t let you build good relationships with other people right…

πŸͺ΅
Anonymous
β€’

But again sometimes i end up watching but then i give a long break to it

the estudante @knightwood

β€’

I am glad you recognized it before it would consume you fully. It is a struggle for me. You won’t believe and also I can’t share every detail. It makes me feel like a maniac if I stay away from it longer time. Mood swing, adsent minded and what not. You feel shits with it, you feel like shits without it.

🏣
Anonymous
β€’

I am also an addict but u control by having positive thoughts, daily settings goals and one more thing pornography is not bad but it can create hamper if it gets involved in professional life

πŸ›–
Anonymous
β€’

It is hampering my life and already messed with a lot of things. I have sought help from other resources. It is just irony when I see how it can be devastating. It is beyond any description. Like a drug it kills you once you are on extreme level.

🏣
Anonymous
β€’

I know yaar i also face it
But the thing is if you are free all the day and night it will surround you it will haunt and taunt you…try to be engaged in works go for outings

πŸ›–
Anonymous
β€’

Even I do engage in work. It just messes with different things. There are other extreme effects of getting stimulated for such long time. I would say it is just a disaster.

🏣
Anonymous
β€’

Listen firstly be positive…
Then from early morning to night heavily engage in works am telling you heavily then see

the estudante @knightwood

β€’

When I told you that I have sought help from other sources. It meant I was serious and positive . I have been taking inputs from professionals. Yet it is just God damn heavy for me to get into normal. I know what you are telling me. I was even prescribed some medication. It is just too much at time to deal with.

Profile picture for Now&Me member @rupam34

Rupam @rupam34

β€’

Then you have to remove it slowly yaar if you jst do hurry it will not be any solution

Profile picture for Now&Me member @yash1309

Yash Dhande @yash1309

β€’

πŸ₯Ίbhai to link bhej n.

Feeling Stressed?

Download Now&Me

The free mental wellness app for peer support, expert advice, and daily inspiration.

Feel Better Now
blog_cta_image