i have been in this hole recently and it feels like i can’t express anything and i’ve just recently been cutting again on my hip so no one sees and i’ve thought about kms and idk what to do i get very weird when im walking through the halls in school and i try to keep to myself and i bite my nails and im always bouncing my leg in class and it feels like if i stop im going to scream and im just so done and idk how much more i can take