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Anonymous

I have been dealing with mental health issues and I am aware how frustrating can it be for others at time
I know my family means well but they shout and scold me sometimes as if it is my fault…the way I am behaving
It hurts a lot even though the things they say are right
It’s like nobody can understand what I am going through…every day is a battle

20 Comments

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daisyblah

You know i have been through this and i know that you are struggling so hard.
And when our family is not that much supportive it hurts us even more. Not that they don’t love us they sometimes don’t understand why are we doing certain things.
My advice will be to talk about this to your family. Tell them what’s bothering you and if you don’t think they will understand then talk to your friends or siblings or anyone and if you want you can just talk to me so no worries.
Everything is going to be alright i promise you. This shall pass too. But you have to understand and seek help from whomever you think will understand okay.
I love you buddy and I’m proud of you because you keep fighting. I’m with you okayy
Please eat well and drink more water also rest well .
If you want to talk about this more. I’m all ears

Anonymous

Talking isn’t helping…i am in such a dark place…i just cant explain
When I talk to people they say do this,do that…as if I haven’t tried
I just cant do it…may be I am lazy…idk

Anonymous

Yes I do understand you my mental physical health is in dumps and I see no light at the end of this tunnel…

daisyblah

There will be light soon. The tunnel is a war field and you are the fighter here. Keep fighting. I told you please talk to someone who is there for you. That would be best

Anonymous

Yes thank you

Anonymous

I hope we are able to see the light…somebody told me if you cant see the light then be a light yourself

Anonymous

Yea so have I and by being the light in others life my life has been going into darkness I’m kinda ignoring that I have needs too and I need light too and just being there for others at the cost of my mental health and it’s just degrading ever since and now I’m too scared to do anything for myself like where do I even begin will I be able to what if goddd I just ssly wanna die

Anonymous

I can feel you…but let’s not give up. There are times I want to but I know I have to fight it…i dont do anythinh these days…just trying to survive

Anonymous

Samee 🥺😢😢

Anonymous

Surviving isn’t enough na but how will we ever make our dreams come true then 🥺

Anonymous

I try not to think about dreams…they make everyrhing worse. I try to be here in present. Trying to not feel the way I feel…trying not to put any pressure…it’s hard and i fail at it most of the times but I try

Anonymous

Yeaa…just surviving

Anonymous

Its okay to feel down sometimes…but you have to start being positive and the best thing i feel you can do is meditate in morning for at least 5mins…this will increase your patience level and you’ll start feeling good!❤

Anonymous

How to start meditation…i cant focus

nupur888

All you have to do is just sit in a relaxed position and listen to some meditation sounds(you can easily find them on youtube)

Anonymous

Okay. Thank you

nupur888

Welcome…❤ always there for you if you wanna talk about something

Anonymous

Thank you. I wish talking could heal me. Nobody can take me out of this mess.

nupur888

No no no…!!! You have to stop feeling this…!!! Talking to right person can definitely help you!!! You have to be strong…these kind of situations are going to come in our lives but we cant just sit and cry na…youre a powerful soul bro…you can get yourself out of this!!! Its just you have to make it clear to yourself that you can do anything…!!❤ stop depending on people who make you feel sad…start living your life for yourself!!!❤ and i know youu can do thisss!!! All you need to do is just push yourself a bit…stop thinking about the negativity and start being joyful and positive!!!

anshdhsj

Hey, I can understand what you might be going through. I agree it is tough, and it is frustrating.
However, you can come out of this. The first thing to do here is, realize what is happening around. Introspect. it is gonna take time, but you will get answers from within. And that is how you will be able to deal with the issues.
I can share my personal story if you’d like.

Also, I am building a peer support community on discord where I want to make it easy for people to connect with peers directly that can understand their pain and are willing to support them. I have found it tough to find someone to talk to, that can understand me, and if you too have faced something similar, I’d love for you to be a part of the community. https://discord.gg/z3njqA2mZX