I have an appointment with psychiatrist today. I just hope that I can continue this time and my parents and sibling stop meddling into my mental health matters. For them meditation and sleeping on time will fix my anxiety, severe depression and panic attacks. If only meditation could fix everything we wouldn’t be needing psychiatrists in the first place. I’m just tired of explaining them that I hardly have any will left to live. It’s true that no one cares until it’s too late. Weird place I live in - where you are taken to psychiatrist (or babas, priests etc. when humans become too intelligent for their own good) when you declare that you are gay but you are just making excuses when you have mental health disorders.
are you alright?