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Body DysmorphiaThought

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Anonymous

I have always been a chubby kid, growing up I was always told by everyone that I should lose weight even my mom told me that look at you cousin she is so fit and slim, as I grew up I lost a lot of weight I went from 72 kgs to 53.1 kg within 1 and half year. last year I discovered my body type is pear and realized my cousin with whom I was compared has an hourglass type. I know how body type is genetical, but I don’t know why I have that slight jealousy whenever I look at her, ik there are a lot of things that she has and I don’t and the same goes for her. she is pretty rude and on the other hand I am polite, she gets angry very quickly and I am way too calm, she was never athletic and on the other hand I am a national player, she is way to mature and I am very childish and immature, she is good at decision making whereas I face a lot of problem taking my decision. I am trying my best to overcome this jealousy, and it not like I don’t love her I love her a lot she has always saved me from a lot of things but then again the jealousy thing, maybe it because I was compared a lot with her in terms of the body !!!

P.S.: I was 12 when I started wearing baggy clothes because of body shaming, I am trying my best to wear clothes of my size but then again that fear is still there>

Profile picture for Now&Me member @youareimportant
2 replies
Profile picture for Now&Me member @youareimportant

Amrinderpreet @youareimportant

Hi there,
Spend your time knowing yourself, if you start to feel jealous, take a moment to practice mindfulness and tune into your body to figure out exactly what you are feeling. Try taking a walk or doing some journaling to process your emotions and get to the root of your jealousy. Address the issue with your inner soul and focus on your well-being.
Do not go with the comparison thing that you have experienced in your childhood. Don’t let that affect your relationship with your cousin.

@kai_06

Just don’t fear to wear what to wear just love yourself up that ignore all of them

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