Thought

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Anonymous

I have a fever 37,4C. (I had it 38C too but I took a pill) I can’t sleep it’s 3:47 am right now. I went to sleep at 10:30pm and woke up at 1:28am. Can you give me advice on how to fall asleep. I am currently watching “Kitchen Nightmares” on my tv. And I have a huge headache. So I can’t really stand up.

1 reply

PrescriptLit @prescriptlit

lower anxiety levels about losing sleep. like reduce muscle tension and give yourself security messages like…fuck it I’ll sleep tomorrow. then try to fall asleep again after an episode of that food show :)

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