Kenshin @pochiiee
I hate the feeling of being negative and creating a lot of stories in my head.
It is the feeling of being alone π
Kenshin @pochiiee
Yeah I think I am π
Daily shots @dailyhappysho...
I can relate to and I work on any of these things to come out of it
1) Either i will make myself so engage in something I love to the extend that I canβt have time or energy for any thoughts
2) I do some mirror excercise where I praise myself and laugh out those negative thoughts
3) counter attack those negative with positive thoughts in mind.
Kenshin @pochiiee
Thanks for the tips i really appreciate it! Actually thatβs what i do. I exercise a lot so my mind will get exhausted and not think of anything.