If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
I hate myself right now. I went over 900 cal. today because of some Nutella that I had this morning. I feel like a failure, and I really want to binge and exercise at the same.
@goodsadsamaritain
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Heyyy! It’s completely okay. You don’t have to feel so bad. You got a brand new day ahead which brings you a new chance to do better!
So don’t be so hard on yourself 🤍
