i fucking hate my family, i hate how i look i spend about 1h crying in the bathroom because how i look, i tried diets, not eating and exterice and it works for some time about a week but then i gain more pounds than i lost, and my parent always say eat les, you look fat, cover up your fat is showing. i dont know what to do.
Hey beautiful human 🌼
Try to talk to your family and make them understand that this hurts you. No doubt that they are concerned about you but still always saying the same thing is bad.
Moreover you dont need to stop eating or spending long hours at gym to look nice, yu need to start loving urself first. Ignore what people say. Go out for a walk. Enjoy what yoy want to.
Especially in these corona times, enjoying urself is much more importnt than listening and making others happy.
Have a good day🌼
I have been in that situation my life and see starving yourself does more harm than good, you end up eating more this way so have your proper meals and first start exercising when it becomes a habit then start diets so that you have a flow
And please love your body and yourself don’t hate it it’s our only possession
No matter what they say you are beautiful and will always be :)
Don’t be so harsh on your self 🤍
Hey suga. You are perfect just the way you are. Your parents are wrong for telling you that. You should never cover up your body if you don’t want too. If you wanna show your rolls do it. I do it everyday. Being big is not a bad thing. I live it and I’m sure one day you will grow to love it too. <3