Sharing Our Innermost Thoughts

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⚕️Depression

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😰Stress

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DepressionThought

Shruti Kundu @theshrutikun...

I found this a better way to pour out whatever I’m going through because I barely found one person who could understand me. I don’t know what to call it but it’s probably the worst feeling in the world. Every minute in my life seems so exhausting. I hate waking up in the morning. I have stopped putting a morning alarm before I go to sleep because with time this has turned out be a nightmare for me. The sound of an alarm is so disturbing and it gives me a feeling of emptiness. A feeling I can’t really describe. I remember falling asleep wanting the next morning to never come because I didn’t want to face another day. Every day seemed like a struggle. I even find it hard to have my breakfast in the morning. And you know what is even worse, I don’t really have a reason behind all this. If I had a reason, I could probably work towards fixing things up but here I just feel stuck in a vicious circle. There are days when I feel okay and there are days when I feel extremely low. I find pleasure in sleeping or playing games all day long because that’s my only escape. I don’t want to face life anymore and its extremely energy draining to pretend everything is okay. Every time I went out to share it out to people, I felt they were more into replying back rather than understanding me. I majorly get two kinds of reply, either they don’t pay much heed or they just start talking about their problems and try to prove that how bigger their problem is from mine. One must realise that me finding out other people dealing with bigger problems won’t really solve my problem, no matter how big or small it is. With time I also felt it’s unfair to expect other people to help me deal with my stuff because I don’t remember helping someone out at times of their need. I wish I found at least one person who would acknowledge me of what I’m going through. I just hope no one has to go through such a thing ever in their life.

Profile picture for Now&Me member @vinayakamathur
4 replies
Profile picture for Now&Me member @vinayakamathur

Vinayak Mathur @vinayakama...

Hey, I am sure what I am going to say will sound easier said than done, but as you mentioned the two types of people - either don’t pay attention or pretend like everything is okay. Actually the fault is right here in this statement. We should just feel the moment for what it is and not defy it… there are going to be times when we feel low and it’s perfectly fine to feel low… but if we start hunting ourselves by saying why am i feeling low, i am unproductive i should have done this, some X person did so much and i am doing nothing etc etc… it will not help rather just divert your mind from one negative thought to a new one that we just fostered… i feel if we feel low… acknowledge that and do what we like and as you said sleeping and games is what you felt nice with so you should do that… and even when you feel better after this dont think that i wasted so much time because i was low… nooo … low and high is a cycles things will move na so first step is this… and if this made sense I would be more than happy to listen to you if you wanna share or vent

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