i feel this funny thing that i feel guilty when i am happ/rejuvenate/ pamper myself. After going through much abuse, trauma, depression and anxiety idk why i feel guilty for spending…expenses, living… being… being happy, exploring…having fun.
i’ve planned a trip in sept, and i am nervous about it and even the days that come before that.
i’ve wasted a lot of money on this one trip in the past in which i got anxious and it all went down the drain.
Then i’ve had other trips but its a bitter sweet feeling…
i am telling myself ‘it’s okay to have fun’'it’s okay to vacay and take a trip" “I’m going on a li’k workation”…it’s okayyy…
basically, for me not to be absorbed by guilt, self condemn,
Everything will be alright!! Don’t take much tension!!💯💯💯
Thank you for replying. I feel heard
Heyy,i am here again just to remind you that don’t forget to smile🥀🥀🥀🥀
Keep going
