Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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StressThought

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Anonymous

I feel low every day and the problem is I don’t even know why am feeling like this everyday is it because I had a break up recently or because I’m unemployed since 5 months or because of the stress from studies. I can’t even figure it out. 5 months ago left my job to focus on my studies and yet I find it hard to stay consistent. I have full support from my parents yet I am not able to focus where I should. I end up procrastinating every thing and then cry every night out of guilt. I also have lost contact with a few of my friends. I’m lacking self esteem and confidence and I can really get my shit together.

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8 replies
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Hope @cureplace

Hey !!

Cheer up, we all go through such phase, I was in same boat as yours during my CAT preparation, and trust me things get better and better.

Since you yourself mentioned, you have full support of your parents, then only thing stopping you is the motivations.

Better be in the company if people who are motivated and preparing hard for the exam. Be is library or be it a coaching centre, or maybe as simple as whatsapp study group.

Change your surrounding and you have see the results for sure.

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Anonymous

Thank you for the reply. I don’t really feel the need to join a coaching centre for studies as I have covered the syllabus on my own from YouTube. Do you think it will help me gain consistency?

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Hope @cureplace

I am also preparing, so it depend from person to person. I excel when I study among group since I am competitive else when I study alone, I lost my motivation.

But you can also join that exam prep group on telegram( there is one for sure) and then connect with like minded people.

Coaching lost a lot sometimes. If syllabus is done, then dont waste money.

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Anonymous

Thanks and I’ll look for same company.

@luke38

When was your break up and how connected were you? That’s my first thought is your in a state of grief.

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Anonymous

4 years together and she dumped me last month not dumped I would rather use the word “abandoned”

@luke38

That’s a long time to be with someone. I would not be feeling well either. It’s going to be time which is the medicine and that sucks and it’s just what it is. I hate the fact that only time can heal lost relationships, pain from betrayal, or recent deaths in your family or social network. Reaching out like you are now might help. If you can find a healthy activity and you enjoy it, that will help. It’s stupid but out of sight and out of mind helps a lot. Moving your body will help a lot. Our brains and bodies are designed to move to keep the blood flowing which is life. That’s maybe some things that will help. Maybe. I find just having friends and connecting with positive people helps me a lot.

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Anonymous

Yes time does heal but still can’t accept the fact that I’ll not end up with her

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