Sharing Our Innermost Thoughts

I feel lonely and depressed very often, regardless of the time and place. It is a piece of feeling which I cannot seem to get rid off, no matter how hard I try. I have tried various methods, including several diversions for my mind, but none of them seem to ward off this feeling. Usually there is some instance which triggers me and all of a sudden, from all happy and jolly, I feel lonely and depressed. This comes with noticeable traits. Its obvoius isn’t it? Like whenever you feel like shit, it shows on your face!! It’s like that with me too! Whenever I feel lonely and depressed I just curl and back up. If I am hanging out with a group of friends, and this feeling kicks in, I immediately restrain myself from being a part of the conversation. On the other hand, when I am alone, usually I am fine, but then if I see something or think of something which others have and I don’t, for example a loving relationship or a sense of achievement, the next thing I know is that I am either having severe anxiety because of FOMO, or I feel lonely and depressed. Sometimes, both these things happen at the same time and I can tell you folks, hell seems better in that moment!! :P Overtime, I have come to realise that there are many things which we may think are only very trivial issues in life and do not affect us that much and we can overcome them simply either by ignoring them or denying their existance at all. But there is no denying the fact that one can only deal with these by dealing with these emotions/feelings. It is not a joyride, yes. But it is also not a piece of cake either!! The best way is to work it through :D