I feel like random thoughts just go through my mind like boom boom boom in seconds 🤣

Depression

Hello, Just be mindful of thoughts, actions and emotions. It will help you to overcome so many negative emotions 

Coming Out

What if our brain is a parasite that is controlling our body?

I feel trapped in my mind 

3am Thoughts

Why do I at times think so negative? I’m a relatively well settled person with a family and things  are relatively well with me. No major issues as such. Had some troubles childhood in hostel, bullying and physical abuse but well past that. 
It just that seeing various things in life, the negative side of how things can go wrong with me or anyone else comes to me very often. It’s not that I want I’ll for myself or others but the negative of how a situation can turn does hit me. 
I am generally a person who wants good and is always there to help people. I try to help people monetary wise also. Donated more than INR 1,50,000 during the COVID times. 

I want all those negative thought to taper down. Even for my friends and family at times I get negative thoughts. 




Bipolar Disorder

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
 — Lori Deschene
But remember only for sometimes. 

Life

"You don’t have to control your thoughts. You just have to stop letting them control you." — Dan Millman



name five things that are positive today

Happy

How do I stop negative things from happening to me?

Sharing Our Innermost Thoughts