Adnan Galib @adnan
I feel like if i could hire people to beat me up because of the mistakes I made so i would feel better, cz I cant take it anymore.
Don’t be too hard on yourself, those things are past even tho they live rent free in your head. Just don’t me hard on yourself.
Adnan Galib @adnan
Im trying so hard,.but I couldn’t be in my desired place and its all my fault…i try so hard and tell myself that its time to move on now…but I know that i didnt respect my own dreams and now im suffering.
Meditate … That helps me a lot to pack the hardest things happened to me and throw out of my mind.
Adnan Galib @adnan
Really?.
Just try that for 10 mins then will feel peace surely …
Adnan Galib @adnan
Thanks! Will do.😊
Yes please, try yoga! It helps me a lot everyday
Adnan Galib @adnan
Well,then I should definitely try it.
😇