I feel like I am losing every bit of myself . Suicidal thoughts are coming up . I am harming myself. There is a guilt that I am not just not enough . I feel so messed up and confused. I feel like crying but tears won’t just come. I know I should remain strong and all but those advices feel like bullshit now. I am just fed up and I don’t have much energy left to carry myself .
hi:) I know that sometimes it is hard to believe this coming from a stranger but you are amazing, brave and even if you aren’t seeing this right now you are more than enough. It takes a lot to be able to talk and open up about a topic like this not even I am comfortable talking about my feelings with people that I know let alone strangers in the internet, and if you cant cry try doing other things to let you emotions out, scream, run, jump whatever comes to mind but allow yourself to feel emotions.
Simran @st1199
Hi!
What all things make you feel this should be addressed.
Discuss and let’s see where it goes. 💙
Shiko @shiko
Hello 👋Iam not here to tell you to be strong its okay to be weak sometimes. There is a problem though you are not crying so you’re body has no way of getting rid of what you are feeling and that is why you’re having those thoughts. I’ll ask one thing from you cry please cry even cry loudly shout scream whatever let it all out then sleep till your body is tired of sleeping but before you sleep remember to say this out loud smile and say " * I FEEL SO MUCH BETTER NOW I WILL SLEEP AND TOMMORROW I WILL EVEN BECOME BETTER THAN TODAY* .That is the first step to healing those words look small but your mind hears what you tell yourself. I dont know you but what I know is that there is a reason you’re here there is a mission for everyone. Let God do his part he will take your life when your work Is done here on earth dont do that for yourself …you should do your part as well be happy do what you love work hard protect yourself… I wish you all the best in your recovery may you recover and be happy…I will tell you the second step after you’ve completed the 1st step successfully…feel free to text me if you need anything
