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Anonymous

I feel I am Ugly sometimes. I am Over weight and i dont feel Confident πŸ™

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3 replies

Piyush @314yush

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hey that’s absolutely fine. Its awesome that you’ve realised your problem. Let me tell you about few things that you can do to start off your fitness journey :)

1. Wake up & drink warm water, Best thing in the world trust me
2. Do some form of exercise you enjoy for 15-20 mins a day, like playing badminton, football, walking anything.
3. Eat after 10 am and before 8pm it will help you in Many ways.

Hope you have a great day :)

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Dc @dc20

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thanks

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Anonymous
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I feel the same way

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