I feel I am being too hard on myself β¦ atleast thatβs what people say β¦I am always worrying about some or the other thingβ¦never satisfied with my selfβ¦always stressed and most importantly not happy β¦all time anxiousβ¦I get anxiety attacks and I think I have ADHDβ¦ β¦i am in a medical line so I can somewhat tell!!
I am same as you, but I donβt know what issues I have. Anyways, instead of worrying just think what you have to do now, then go, just do it. I hope it helps.
Bur if we donβt acknowledge or try to solve it wonβt it keep hurting??..I am just trying to figure out where to go how to work this out !!and I just feel I am stuck in loopπ
Bro, you are speaking my words! We both are in same ship. Just keep hope, hold on, observe your thoughts, this is what I have only now.
I am so proud of you β€οΈ
Stay strong!
We will do it!!π€
