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πŸ§‘Anxiety

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β€ΊAnxietyβ€ΊThought

@kowsalyaravikumar

I feel anxious from the morning and not feeling satisfied of the way my life is. Cannot share this to my friends as nobody will understand πŸ˜– what I’m going through. It’s like hell inside though I’m smiling and acting good on the outside.Frequent headaches as a bonus everyday along with shivering, uncertainty, self doubt,fear, fatigue and what not😣😣. It’s an everyday thing by the way

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2 replies
@blossom1
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If you are not feeling like getting up from the bed , then take a day n ly on the bed for a whole day. Listen to music ,have your favourite snacks , Binge watch movies and series.watch life is beautiful and good will hunting movies.
You will feel happy and motivated ❀️🌈

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Anonymous
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I can totally relate, sometimes we can be dissatisfied by the things that are happening around us. But it’s okay life can be shitty sometimes but that’s okay. Nothing is permanent. Try appreciating other things accept the current situation and just let go. If you think about your current situation it will make you more anxious and you will miss out all the fun that you can do instead.
Your symptoms are of anxiety don’t panic just take a deep breath and relax believe me your life will be better within weeks. Appreciate small things appreciate yourself. Don’t think about the present situation or future scenarios just be with yourself breathe and relax

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