i fear the uncertain future…i know its not worth it but then how should i stop thinking…🙃
You can focus on other right things in your life!!
what is it that you fear? if u can do something about then try doing it! or else I’ll tell you something that has helped me with my anxiety and overthinking issues. i read it in a book, imagine the worst outcome of the situation that you fear and think of the ways that u can get out of it. for ex: if i’m afraid that im not going to do good on a project,i’m gonna imagine the worst outcome ,what can they do -they can just fire me, not a thing more than that , am i gonna die on road if they fire me ? no! i can just find another job maybe as not good as this one or may be better than this one,
there are so many other ways. So dont give ur self ultimatums,it only causes more anxiety. Its okay if u overthink, its good in some ways, but dont do it too much u will lose your hair😂
hope this helps you❤️
Soon I m going to be bald then…I guess…or may be hypertension…then diabetes(runs in family)…ultimately leading to neuropathy, joint pain, diabetic foot…amputation…one day heart attack due to excessive pressure on arterial walls…death…this is funny
shit 😂😂 diabetes runs in my family tooo 😂 . medical student? u know so much about all those things. may be if we eat healthy we may escape from diabetes😂
You can’t escape your genetics…duhhh!!
Plus how can u really escape burgers like how…🤷🏻♀️
Yes I m a physio…⚕
yup no one can escape burgers😂😂, may be theres a .1% chance that we can avoid diabetes😂,lets do one thing text me when you get old, then we’ll know then 😂
