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Mental HealthThought

@blackheart95

I don’t want to blame my parents. Because they have raised me the best they can. But in some phases of my life, I grew up with fear and low self esteem. School life, college life and then university life- all three at a stretch felt like it has grasped me slowly. May be I have learnt so many things in the long run but along with this I have developed severe anxiety, fear ,low self esteem and many more. I have everything in life but I live like a coward. When problems come, I get so scared that I don’t want to face them. My this kind of behaviour makes me feel like I haven’t grown with healthy environment. Little by little, every day, I have made a lot of disappointments in my life and right now I feel like I have badly damaged my mental health so much.

Profile picture for Now&Me member @trustworthy4u
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8 replies
Profile picture for Now&Me member @trustworthy4u

Abhi @trustworthy4u

Don’t loose hope buddy, god is with you 🌻

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Anonymous

I understand…I am the same way too…for me it’s been years as well …but I’m trying to find ways to cheer myself up and do things that other braver and more active smart people does …it could be anything like me for me it’s speaking out loud and voicing myself with others as that is something I’ve always struggled with

@blackheart95

I also try to cheer myself up erveryday. But it’s like whatever motivation you give to this tired soul , it just forgets. Again I need to motivate myself with something new or with some motivational videos from youtube. I wish I could make it constant. I am tired of giving effort to cheer myself up .

Anonymous

I relate. Have you considered therapy??

@blackheart95

No.

Anonymous

Therapy might help you. I personally feel like the issues you mentioned need professional help

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Anonymous

Hey … forgive yourself…its not your fault 100% for your failures…so let’s go of the past…make a deal with yourself to stay happy and work on the future…

Profile picture for Now&Me member @nowandme

Now&Me @nowandme

hey fren 🤍 we understand your situation and we wanna help you which is why we think you should try talking to an expert regarding your
situation. you can gain new perspective as
well as an effective solution. do give our expert feature a try. we think you will like it 🤍✨🧡

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