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Anonymous
I donβt know why Iβm feeling so restless Iβm just unable to sleep and Iβm getting quite anxious these days.
Rashael @rashael
β’
Hey β¦u can try box breathingβ¦search up on the internetβ¦helps at times
share your deepest feelings and emotions in a safe and supportive environment.
βοΈDepression
π§Anxiety
π°Stress
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Panic DisorderβΊThought
βΊI donβt know why Iβm feeling so restless Iβm just unable to sleep and Iβm getting quite anxious these days.
Rashael @rashael
Hey β¦u can try box breathingβ¦search up on the internetβ¦helps at times