Sharing Our Innermost Thoughts

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πŸ§‘Anxiety

😰Stress

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β€ΊPanic Disorderβ€ΊThought

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Anonymous

I don’t know why I’m feeling so restless I’m just unable to sleep and I’m getting quite anxious these days.

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Rashael @rashael

β€’

Hey …u can try box breathing…search up on the internet…helps at times

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