I don’t know why but I get angry on very silly things. And when I do I hurt the people I love so much. I just speak every word that comes out of my mouth I have no control over them. I get annoyed by silly things. Lately, I have been comparing my life to the Internet and my friends which is making me so much insecure. Because of that I cannot even do my daily tasks. I wanted to work on my insecurity bt I cant. I am too lazy to sleep on them. Sometimes I beat myself up that I’m not worthy of anything and anyone and people like me doesn’t deserve life. I can’t control my emotions I can’t control me. Everything is taking a toll on me Idk what to do.
Hey m dealing with the same thing. And I think focusing on your personal growth will get you out this learn to be calm and patient. Just focus on achieving ur goal . Leave everything else. That boost ur confidence.
