I don’t know exactly, I’ve had a bad past and came across it but even after years it still flashes in front of me
Heyaa! I know exactly how you may feel because a couple of months back it was me who was feeling exactly like you. But i can assure you that feel it as much as you can. And try doing all that u actually loved doing even if it is as stupid as playing in mud. Trust me it works💫
Trust the timing of your life ❤
thank you so much for reaching out to me. How did you overcome the trauma that had left you behind? Sometimes I feel so miserable in life when I think about it
I agree it is initially a lot difficult to overcome. Anybody who told me that over the time it gets easier to forget just looked like a lie to me. But trust me when i say this, whenever i felt the memories coming back i used to just feel them but not excessively. I used to write everything down on a page and tear that page to pieces. That helped me. I even tried things that used to make me feel good like dancing in the rain or taking swings or having cokefloat.
yeahhh, like I did overcome my past and I’m much happier in life now. But suddenly all of a sudden you get the memories back and you just break down at that moment and feel like the entire world is collapsing again.
Just remember you are the strongest and on the days the memories come back just feel it and release it 💫
Thank you so much for listening. Sending lots of love!♥️