Emilia @nobodymuch
I can’t stop eating… Ugh… I’ve been on a diet for a month or so (not restricting myself of any junk whatsoever) and lately I’ve been eating so much. Up to 2000 calories and every time I feel hungry I have eaten all calories at my limit but then I get huge frustration and I can’t relax until I eat. What do I do?
I gotta eat around 3300 - 3500 calories a day and sometimes I cant eat em’ all
I stress eat so much, every time I feel sad I eat, it’s made me gain unhealthy weight.
It’s so sad that you’re having such a hard time today. Fortunately, even though the pain you’re suffering today feels unique to you, it actually isn’t-
“What has been is what will be,
And what has been done will be done again;
There is nothing new under the sun.” -Ecclesiastes 1:9
This means that if others in similar or even worse conditions found the help they needed to take control of their lives so can you. Question is, what are you willing to give up to become the very best version of yourself?
