I am up now, 
but confused weather to go for cycling or start working on my project A motion sensor gamepad (I really wanted to achieve that results but it seems very far) 

I choose project because it's very difficult and deadline is tomorrow. 

Go for cycling , cos that would help you in clearing the dilemma

Go for cycling. Some physical activity would make your mind fresh and then you can work on you project with much more focus.

Go for a ride it would help with clearing your head

Confusion

someone literally called me an hoe being skinny.

Body image

My weight is plummeted so much... I'm toooo fat and I'm not doing anything to bring it back and I lost all hope......

Abs vs biceps?  ✨

Body Dysmorphia

i hate how i look and how my body is, my face feels so ugly on me and the same for my body. Im so skinny and it bothers me. I see people all the time and they're so pretty and beautiful and i wish i looked like them. I wanna gain weight but i dont want to eat a bunch because i dont really like eating that much. And my friends just kinda leave me out i would say. they look like they always have so much fun and im just standing there so ive just been doing nothing. its so clear that they're better without me in that friend group. but i have no other friends so im just staying there because im to shy to actually go up to other people and ask if they want to be friends. They never wait for me so im just behind them. just the loser of the group. everyone else in my friend group is really pretty. i just dont want to go to school anymore but i need to 

Insecurity

am i gonna lose weight if i eat 650 kcal per day?

Anorexia

I have been struggling with self-consciousness. I am overweight and I am trying to love the way I am . But I am finding it really hard to do so. I am also trying to loose weight but I get demotivated each time. I don’t know if I will ever overcome this. I look around and see girls my age being approached by guys or be in a relationship and I have never been in one so I blame the way I look. My friends and family try to convince me that I am beautiful the way I am but we all know that it’s not true. Still today there is the lid stigma that fat girls are not the attractive one . I try to get out of that but the small incidents that I go through on daily basis make me believe that it’s true.

I challenge anyone reading this for 15 days to follow this:

1. 50 push ups a day
2. A cold shower
3. Avoid junk/Minimum junk 
4. Minimum screen time - 3 hours possibly
5. Read for atleast 10 minutes a day

I promise you if you follow this, you'll see progress in yourself as you'll feel a sense of achievement, stay fit and gain knowledge.

Comment READY if you dare.


Affirmations

Hello everyone I have recently started working out I go to the gym I am always confused between cardio and weight training I am a Lil heavy and I want muscles and I want to look and stay fit...
What should I start with 
Weight and fat loose karna chaiye kya phele ?  

Sharing Our Innermost Thoughts