i am suffering through depression since a year and a half.
i haven’t really been diagnosed by a professional but an year ago when i came across an article about depression all of my symptoms matched, hence i took an online quiz regarding depression which came out to be that i actually have depression and i need immediate help from a professional .
i didn’t really care about it then but since lockdown happened it has heavily affected my mental health.
i don’t know how to inform my parents about it.
i feel extremely sucidal but at the same time want to give myself a chance to recover.
but i haven’t got a chance to, i feel like i am going mad and i might get admitted into an asylum any moment if someone got to know about my situation.
i cry all the time and hide my feelings from my parents.
i also get panick attacks when i feel extremely vulnerable.
i just need proper advice either to help myself or help on how to tell my parents about my situation .
Hey. I’m extremely sorry that you have to go through this. I just wanna tell you how strong I think you’re. And that you got this, I believe in you. You’re not alone, I’m here if you wanna talk about anything.
Here’s providing a link of someone who in my opinion can help you in a better way:
https://nowandme.com/resources/experts
i know exactly how you feel, depressed, suicidal, secrets etc. but I think it would be a good idea to talk to your parents, even if you just talk to one of them. If you’re able to, go to therapy, if not, see if your school has a councillor, most do. Maybe you can make appointments :) if you need someone to talk to, I’ll be here :)
