I am stuck in a never ending cycle of self loathing. I am constantly racked with guilt over anything and everything I do. I just wanna feel satisfied and content with whatever I do, but I’m always second guessing and questioning my decisions. I just wish I can talk to someone who’s in same place as me because no one close to me understands how I feel.
Watch video of Alan Watts Zen Buddhism philosophy. It will help you come at centre.
I know man. Life is so gloomy because of this. I keep thinking back to the old days when I didn’t even have much but I was still happy. It’s affecting my daily life now
I am there too and I miss my 2 years ago self.
I was in that stage too but I somehow managed to overcome 80% of those .I think you should mainly focus in improving your self , try to be your best version, self love , take care of yourself and love yourself and don’t forget to forgive yourself.Mainly be kind to yourself then you can exist from those feelings
How’d you get to that stage of living in the moment? I tend to dwell too much on the past or the future, and just cant rid myself of that feeling
Why do you feel guilt(you don’t have to tell me) but is there something you’ve done that you feel like you need to forgive yourself for. ￼