I am so happy I just lost 1 kg in one day😭(I also ate junk food)now my goal is to lose 10 to 15 kg in 2 weeks 😄
Over target hai, 15kgs in 2 weeks not possible …
Keep achievable target to stay motivated.
But it’s cardio workout 10 mins only par day and I am teenage so I lose weight fast
What u mean
Age is not the matter but just by workout 15kg is over estimated, bring in good food habbits as well
Dude I am just 14😐
Please stop this nonsense I thought I will not meet creepy people here
But here u are🙂
You got this. More power to you. And also you are doing a great job bud :)
Thanks 👍
Yayayay good job! If only I could do that to lol.
Yes u can also do just believe in your self
yaa haha
Ooooo- question is this from subliminals or workouts
Workout, I don’t listen to subminals that much
Ohhhhh- cause Im 13 and subliminals work well for me. I just do ocasional squats and leg workouts. I’m too busy to have time to work out 💀👁👄👁I’m a little overweight so they help a lot.
Oh I am 14 well can u tell me which subminals u use for weight lose
Okay! https://m.youtube.com/watch?v=W4hbyijhr6Q&list=PLf3zqZtpXarTCdjxWM7tE2JAY__JfT9QU&index=1 (Listen to this on a loop for desired amount. And then try eggtopias and kapsuls! Idk I listen to a lot for clearer skin and stuff. But also try Moza Morph or Veluna.
