I am feeling lost. It’s two times now when my dreams have been totally crushed. And I don’t really know what to do with myself now… I keep having ideas of course but I struggle with depression and it’s really hard to invest myself again in something. I feel all I am getting is disappointments. and I don’t have a reason to live. I am not suicidal sorry, just can’t find any reason to do something, not even to get money to live by or get something. I just don’t want nothing now. How to deal with this?
Amrinderpreet @youareimportant
Can you talk to your family/friends?
Try being proactive by working at home such as cooking, find your interests, and work with them. Learn something new so that you have something to do and you are not free. Exercise, meditate!
Try doing something that keeps you busy!
I completely understand! I feel like this ALL THE TIME. I honestly try to keep myself from thinking… I started painting to get my mind off things. I also find that keeping a journal can help a lot. Letting feelings out to blank page where there’s no judgement.
