If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
I am afraid. Everything seems up in the air. And I don’t know how to control it. My mental health is declining hard and fast. I’m constantly afraid of the people close to me walking out, and I think that that may actually happen if my life continues to be up in the air, I’m trying to get on top of everything but I need to fix myself before I can do anything, but there is no time for that.
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