I am addicted to porn and it has severe consequences.
Whenever I see someone, I start judging them by their physical appearances.
I want to be in a relationship but I fear would I be able to think anything beyond sex.
I am not able to talk to people when I meet them offline because in my mind dirty things are going on.
My confidence level has gone down. I just think about watching porn again n again. But I want to come out of this trap. Does anyone have gone through this, please help.
Have you also felt the same?
Hey, I am not an expert but I can understand how you feel. The thing is that this behaviour is very common in people who have been suppressed or asked to not watch these kinds of stuff. You grow curious when you are stopped from behaving a particular way. You can help yourself by letting those thoughts flow. Acknowledge them. Control them, don’t let your thoughts control you. Meet people, even if you think about sex or anything, it’s alright. It’s you. Until and unless it doesn’t mess with your thoughts and makes you do stuff which is unforgivable(which I know won’t happen), it’s alright. Even I have such thoughts sometimes and trust me you are capable of love. You can give love and even recieve it. Don’t worry🫂
Thankyou so much for replying.