I am a girl whose menstrual days didn’t have any emotional ride as people say but I think now during this time I am sad and cry upon my feelings.
is this normal or it’s just me escaping by blaming my periods for it?
Potato @whoispotato
Yes its totally fine to feel irritated, sad, anger, low and not worthy during periods.
This happened bevoz of fast hormonal changes. If you notice, u would know that u start to build these emotions rich when your periods are approaching.
Its completely okay.
Take care🌼🙂😊
Get yourself a hot water bad to relax your cramps.
Drink a lot of water 💦 ank keep yourself hydrated 💛
pre menstrual syndrome is a real thing!! ur hormones go on a rollercoaster ride and disturb your emotional stability,its completely normal , i cry once a month for sure haha, you are not alone! try cheering up yourself by doing things you like ,like eatign your favourite food , or sleeping !!
-sending love 💛💛
Hey. Hi.
I had the same thing.
In the first few years, i felt nothing. I was always in a good mood. Neutral.
But as time passed, i had all these emotional rollercoaster during periods.
And i figured out that’s cause I’ve been having stress, so the pain during periods gets me easily irritable. And the helplessness makes me cry.
Its normal. Its really normal. Dont worry. Stay strong.
