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Anonymous
How to stop sugar cravings? Or any cravings. Like when I get even a little stress. I get so much hungry. And lost control on eating which mess up my diet. And messed diet further into lot of stress.
Abhiyash @abhim
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For a start, just change what kinda sugar you eat and it’ll not be as bad and then gradually you can lower the cravings by meditating and improving your lifestyle
