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Anonymous

How to quit overthinking?

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Profile picture for Now&Me member @sparkz0302
3 replies
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Kushagra @kushgpt

By doing something you really like and distract from the thing that’s distrusting you

Shalin Gupta @shalin99

Don’t quit it, just write it whatever you think.
It can turn out to be a great story which you can might post it somewhere

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Sparkz0302 @sparkz0302

I have the same problem. Due to not going what I’m doing, where my life so going ect… 😓 I would suggest trying to do something that it take your mind off of what your thinking about. However, this is just a temporary fix. You won’t stop thinking about the problem you have until it has passed. You’re Overthinking because obviously you care about something/someone that getting you anxious. Try not to think about it too much (definitely easier said than done) 🤲🏽

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