Tried, it doesn’t help
I fall back in the same loop
It’s been years, but I still can’t run away from my memories no matter how occupied I keep myself.
I tried a few skills, but it didn’t help with this.
I’m scared that I’ll never be able to forget those memories or forgive myself.
That’s cool! I keep myself busy with studies, reading novels and other social activities.
Just sleep and take rest
Make peace with the past
It’s tough
Understand your past
Why it happens
U can try counseling
Simply yourself some time I guess. The more you push it away the more it haunts you.