How to love yourself? How do you take care of or love yourself?
It’s been almost 8 yrs now that I don’t care anything about me. I don’t like myself, so I stopped taking care of myself and just ignored myself as a hater. Now I want to change things, Ik it’s late, par ab kuch to karna padega, aisa kab tak chalega.
I don’t know myself.
Idk the answer to this question too, bud. I hope you find it sooner. Strengths to you!
thx :D
niti agti @aragni
Start with physical exercise and eating good. They make u feel physically strong. For loving urself first forgive urself dont judge urself. World is enough to do that for you. Yhe guilt, mistakes, everything is in past, dont ruin ur future by wasting ur present.
Write journal. Watch self love movies. Watch kungfu panda all three.if possible. Eat love pray movie. If bollywood, zindagi na milegi dobara and types. can do it vro. It’s not easy, but that’s the challenge. Accept it and ace it. Best of luck.
Thanks a lot for such a beautiful reply!! I got it what I needed after so long. 🤗🖤
niti agti @aragni
I hope it helps.
That’s the point na.
yeah, I will try it do.😊
“I don’t care about me” may arise from your assumption of “People not caring about me”. 8 years could be a long time for that belief to convert into a lack of self-love. Since you assume that if people don’t love me, there must be something wrong and you find it hard to love “such” a person.
Uncover your unconscious, limiting beliefs by writing down your problems, grievances, and sob story. Then turn them around into their opposites.
For example, People don’t love me arises from your self-absorption with your own happiness and gain instead of that of others.
People hate me arises from your hatred towards others. When others hate you in return, you feel you are worth that hate. So you start hating yourself. It’s a terrible loop.
By being loving towards others, you’ll automatically find the world to be loving towards you. You are the creator of your world. Life supports people in return who support life without any expectations.
Be kind and have goodwill towards yourself, especially the thoughts and feelings in you. Stop labeling things as good and bad that will make it easier to love everything. Remember, everything is an expression of God, so everything is God, no matter its expression. Forgive and accept whatever your downsides are and accept it as a biological inheritance of your animal brain.
Does that make sense?
Ps. Write down a list of 50 things you love about yourself. Can be small to big accomplishments, skills, events, etc in your life up to this date.
Okay. Yeah, it does make sense, I got a direction for my thoughts and things to do. You are right it’s a terrible loop which I am tired of now, I observed the negative thoughts I got into as you mentioned.
And thanks a lot for your comment!! 🤗🖤
