how to get sleeeeepppp… it’s been 48 hours since i m awake.
even i think I’ll need medicine… what’s white noise btw?
these sound & music things are not working for me I’ll have medicine tomorrow if I’ll not be able to sleep today
yep ,thanks :)
Read books maybe 😂
Or try mediation music or theta waves
You want me to attach the links here?
sure…i wanna sleep today anyhow
This 2 have helped me so hope it might help you as well
thank you sooo muchhhh <3
I hope it will Help you just close your eyes take few deep slow breaths
Try shifting your whole focus on music and your breath
I hope you will have a good sleep ❤️
i was able to sleep after 1 hour… didn’t expected bt the second video worked for me…thanks again!
Glad it helped you ❤️
Why are you awake from 2days?
i need to up for the one night that ruined my whole schedule and after that i wasn’t getting any sleep
Are you overthinking and feeling disoriented?
Hey … sorry I got busy … how do you feel ?
yeah i was feeling so different things altogether
Can you add me?
i am a girl if it’s okay for u
I’m a girl … is that okay for you too?
yess i have no problem … adding u