Thought

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Anonymous

how to get sleeeeepppp… it’s been 48 hours since i m awake.

🏦
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26 replies
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Anonymous
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even i think I’ll need medicine… what’s white noise btw?

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Anonymous
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these sound & music things are not working for me I’ll have medicine tomorrow if I’ll not be able to sleep today

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Anonymous
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yep ,thanks :)

Sunshine @little_sunshine

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Read books maybe πŸ˜‚
Or try mediation music or theta waves

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Anonymous
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okay πŸ™‚πŸ™‚

Sunshine @little_sunshine

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You want me to attach the links here?

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Anonymous
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sure…i wanna sleep today anyhow

Sunshine @little_sunshine

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https://youtu.be/1ZYbU82GVz4

https://youtu.be/KcU6w1Pr5gc

This 2 have helped me so hope it might help you as well

Sunshine @little_sunshine

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https://youtu.be/dxGU80Ny0JQ

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Anonymous
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thank you sooo muchhhh <3

Sunshine @little_sunshine

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I hope it will Help you just close your eyes take few deep slow breaths
Try shifting your whole focus on music and your breath
I hope you will have a good sleep ❀️

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Anonymous
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i was able to sleep after 1 hour… didn’t expected bt the second video worked for me…thanks again!

Sunshine @little_sunshine

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Glad it helped you ❀️

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Anonymous
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Why are you awake from 2days?

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Anonymous
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i need to up for the one night that ruined my whole schedule and after that i wasn’t getting any sleep

zariπŸ’•πŸ§šπŸ½β€β™€οΈ @zari

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Are you overthinking and feeling disoriented?

zariπŸ’•πŸ§šπŸ½β€β™€οΈ @zari

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Hey … sorry I got busy … how do you feel ?

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Anonymous
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yeah i was feeling so different things altogether

zariπŸ’•πŸ§šπŸ½β€β™€οΈ @zari

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Can you add me?

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Anonymous
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i am a girl if it’s okay for u

zariπŸ’•πŸ§šπŸ½β€β™€οΈ @zari

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I’m a girl … is that okay for you too?

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Anonymous
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yess i have no problem … adding u

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