Zak Puckett @ztothephour
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no wrong way, best thing is to not worry about it, start writing, or scribbling circles until stuff shows up. dont edit, doesnt matter and loses effectiveness. i heard once that meditation and journaling have the same destination as the goal… dunno if true, but good food for thought, the internet also has journal prompts if your extra blank, they’re usually not my flavor tho
Ganga @gangas96
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Write what happens in a day or write your thoughts and whatever you feel or write it down so that it will make you feel peaceful.
