How to deal with unbearable periods pain πππ
Drink hot water or coffee itβs help u
Caffeine in periods?
Drink dark chocolate
Ice creams
Watch Netflix For your mood
Sansthita @sansthita
Try lying on your stomach. Garam paani piyo. Try sleeping and keep a pillow on the cramp region. Yeh cramp boht gaande hai yaar. I feel.ya sis. Sending u love and positive vibes and lots of hugs. Aur suno, have some chocolates too
Use hot/cold relief patches(which ever suits you)
Eat dark chocolate
Listen music
Rest on bed and sleep(best option)
Takecare! Sending u lots of love from a fellow womanππ€
It been all night β¦ pain was still unbearable . Took 2 tab of meftal . Nothing work out.