If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous
How to deal with severe anxiety?
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Chris @boredaf123
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Go to a therapist.
Ksoul @ksoul
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Get professional help
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Anonymous
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Fidgit good help, slime, regular deep breath exercises, less coffee caffeine related stuff. Calming music, your happy place basically
