Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

Create Thought

β€Ί3am Thoughtsβ€ΊThought

Fam @fam

How to deal with anxiety and overthinking?

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Profile picture for Now&Me member @sachlian
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19 replies
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Anonymous
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Busy yourself

Fam @fam

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Just shivering

This thought has been deleted by the thought author
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Anonymous
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Listen to your favourite songs

Fam @fam

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Trying and it gets better but again back to square one

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Anonymous
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Ooh… what happened?? Why are you so stressed??

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Anonymous
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I’m not gonna ask you what happened but you can share the names of your favourite movies i guess that’ll distract your mind

Fam @fam

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Lost a few good friends recently in my life. Felt disrespect at home and too many changes.
God this is hard

Fam @fam

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Disrespected at work*

Naya @gemini_babes17

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I can relate to this! Write down anything that’s come to your mind. For me personally I play a game that calms be down or I write on my window with a dry erase marker and jot down some words or phrases

Fam @fam

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Please tell me it gets better
Please

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Anonymous
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It does get better

Fam @fam

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Thank you ❀️

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Anonymous
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You must be feeling really bad right now given the situation, but believe me it’s just time , it’ll pass, and next day you are going to be so proud of yourself, believe me you got it :-)

Fam @fam

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Thanks.
I’ll fight.

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Anonymous
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Over think you overthinking

Fam @fam

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πŸ₯²

Profile picture for Now&Me member @sachlian

Sanam @sachlian

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Watch Grace and Frankie

Habib Raza @7065676596

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arif

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