How to be free and open minded infront of therapist...

But first How can I consult a therapist 🥲?

3am Thoughts

Hi everyone, 
Please re- book a chat if your request was not accepted for the first time and the therapist is still online because wait time is just 1 min and sometimes the phone is not in our hands.
Kindly re- book the chat if you face the above scenario because app automatically makes us offline if we don't accept in 5 mins. So please be humble enough to again re- book a chat if your therapist is online after 5 min because We manually make us online again. 
Thankyou 

Hope

For the longest time I have wanted to feel taken care for/ have someone look after me/ listen to me/ ask me about my day/ have someone to muffle my cried with their chest/ kiss me forehead and tell me they are there. Bei.g the therapist friend is hard, its not my fault I chose to study Psychology it's not a ticket for you to unload your trauma on me. I want to be there for you as a friend and I care about you and I want to help you out, know what's going on in your life but who's there for me. I hate getting this tag of a therapist friend. The 'im here' culture is unjust !!

Friends

I need therapy, my sister needs therapy she even got some at her colleges mental health cell but my parents belittled her decision . There's no concept of mental health in this house even though every single one of us is depressed. I'm kinda grateful for this platform. 

Mental Health

I’m wishing to talk to a professional therapist

Anxiety

Hi, I'm Neelam, a multitasking mom, life coach, leadership coach, entrepreneur, and Now&Me expert — and you can ask me anything!

With a background in psychology, I strive to empower individuals to become more confident and independent, just as I did in my own journey. As a certified coach, I specialize in helping people tackle relationship struggles, burnout, loss of purpose, career confusion, and fear of risks.

Got a question? Ask me anything and I'll provide you with answers to the best of my abilities. 

If you're looking for personalized support, feel free to reach out for a 1-on-1 chat or audio/video call on Now&Me. Let's work together to find your spark and purpose in life.

Life

I am going to be eternally indebted to psychotherapy <3

Disorders

Everyone around me comes to me for comfort.  Its emotionally exhausting. I don't really go to those same ppl for comfort when I need it. 

I'm so tired of acting like a therapist all the time. It's like they can say whatever they want and be honest about they're thoughts about me and how I make them feel but I can't be honest with them about how they make me feel. 

Makes me feel like I'm a bad person.



Other

Today was my first therapy session. It felt like she was not understanding me though she was making sense. I am confused if I should go for more sessions with her.

Sharing Our Innermost Thoughts